Posts Tagged ‘Spirituality’

All your emotions are valid

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Freedom Happiness

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Happiness isn’t really a CHOICE if some of your emotions are deemed wrong or inappropriate.

In those instances, happiness becomes the RIGHT choice and any negative emotions becomes a WRONG choice. And it is not freedom of choice if there are inherently right or wrong choices. ALL your feelings are valid. ALL your emotions are acceptable and right.

And from that place of understanding, we can make a true free choice about how we prefer to feel.

NEWSFLASH: You are where you are. Might as well enjoy it. <== in fact you need to for anything to really change

By

Suitcase

Today, I found such relief in the knowing that what is happening right here, right now is temporary. Not only temporary but an essential part of my journey to where I want to be and what I want to do in life.

Where you are right now is an essential part of your journey.

How do I know it is essential? Because it’s HAPPENING. I am living it. It must be a step on my journey because I am where I am and there is no going back and eliminating this step, my CURRENT step on my path. It’s here. That moment has passed now, so it’s a part of my journey. Oh and here is a new moment. Woop, that one just passed too. Therefore that was another step on my path. YOUR LIFE RIGHT HERE AND NOW IS A PERFECT AND NECESSARY STEP ON YOUR PATH. All is well. You are not off track.

Where you are right now is temporary

Where I am is part of my journey. And where I am is also TEMPORARY. Nothing in our lives is forever. Each and every thing is temporary and is in fact, constantly changing (it just often changes to something very similar until we change our internal state enough to create external changes we can easily recognize as different. Parallel realities and physics people. Google multiverse if you are so inclined).

So I asked myself, if where I am is temporary and necessary and OK and just IS what it IS AND I know that what I desire is not only possible but a DONE DEAL vibrationally (Yo! The universe knows what you want and has that all done and sorted for you)…

Knowing all that, What would I do?

Well, I would chill for one. Secondly, because its temporary (and it’s HAPPENING whether I want it or not), I might as well just enjoy it as it is right now.

Like being on an airplane on the way to a holiday destination. Now, I don’t really like to fly. It’s OK but I would defiantly prefer to skip the plane bit and be teleported instead (haven’t quite managed to manifest that ability yet 😉). I do however accept it as a necessary and temporary part of my journey. And so I do my best to make the most of it. To focus on what I DO enjoy. The being able to sit back and do nothing. Read a book. Daydream. I appreciate my journey being taken care of as I relax and allow myself to be carried across the sky.

Making the most of where you are is key

And that is the KEY. Making the MOST of where you are right now. Meaning, feel the best you can feel in your here and now moment. And no, that is not just some a nice sounding sentiment, it is SUPER important, 1. Because it feels better to do so (and all we really want it to feel good in our lives) and 2. because how you feel is what CREATES your life.

You see, if you don’t make the most of your now moment, if you don’t deliberately alter your emotional state, that is your vibrational state, towards what you prefer it to be INDEPENDENTLY of this temporary and necessary circumstance, nothing can change.

Your life reflects your internal state

Your life is a REFLECTION of your internal state. So whatever you are feeling in response to your here and now is what you are attracting and allowing more of into your life. You’ve GOT to make the most of where you are in order for where you are to shift and change to what you PREFER it to be.

And you always have a choice. You can hate the plane trip, or you can enjoy it a little more. And sure, liking the plane ride doesn’t mean you will magically manifest being at your chosen destination instantly, but it DOES positively impact what happens on the rest of your journey to the degree that you can shift and maintain your positive feeling emotion.

I find KNOWING that the situation is temporary and OK (as it is obviously a necessary part of my journey) is enough to start shifting any negative feeling I have about my current life in the direction of feeling good.

Where you are is merely a reflection of your past thoughts.

Knowing that I am still on my path and that my here and now is simply a reflection of my past thoughts, beliefs and vibrational state and need not impact, or be an indication of, what I am manifesting in the future, feels good.

These ideas are soothing to me. They help me shift towards a state of being that benefits me not only right now, but in a multitude of ways in my future as my life circumstances reflect how I am feeling.

So to recap, and message summed up for you:

Where you are is OK.
Your current circumstance is TEMPORARY.
You are not off your path.
You are where you are.
It WILL change.
Do the best you can to make the most of it and feel a little better right now.
You are doing so very well.

Much love,

Hannah May x

Believe your dreams are CERTAIN and they will be.

By
Jump

What would you do if you knew your dreams were certain?

Done. Created. In existence. Coming. Sorted. Given.

What would you do? How would you feel? How would you BE?

You would relax. You would chill out. You would feel calm.You wouldn’t worry about whether what you desire will happen or not. You wouldn’t be concerned with how or when or where all you want would come from.. You would just feel sure. And excited. You would rest in the knowledge that all your dreams are DONE. 

You would talk and think about whats coming because it feels fun and exciting to do so. You wouldn’t do it in order to MAKE what you want happen. You would just let yourself feel good in thinking about what is a SURE thing. You would focus on it because it feels great to do so.

You would enjoy your moment here and now. You would appreciate and take pleasure in the parts of your life that you currently feel positive about. You would accept the things that you feel more negatively about. Knowing that it is all part of the journey. Knowing that this is temporary and changing. You would let yourself love your life as it was. Because you might as well. It’s where you are. You know it’s going to change into more and more of how you desire it to be, so there is no need to feel impatient or resentful or worried about how things are. You might as well feel good. NOW. 

You would do more of what feels enjoyable to you. You wouldn’t worry if what you do will lead to anything worthwhile because you KNOW what you want is coming, you don’t have to evaluate each and everything you do for what result it ‘ought to create. You would do things for the joy of them. For the thrill of them. For the fun of it.

You wouldn’t let anyone convince you that your dreams aren’t real or possible. You wouldn’t let how things look or what others have experienced impact on what you KNOW is created and coming for you. You would feel certain and sure. You would simply listen (or not) to what they have to say then promptly ignore their input and re connect with YOUR inner belief and knowing. You would put your blinders on and focus on your own path. You own creation.

Well, your dreams ARE certain. Done. Created. In existence. Coming. Sorted. Given.

You CAN feel that way if you choose to. You can live your life from a place of that knowing. And the cool thing is, when you do feel sure, relaxed, do things for the fun of it, focus on your own path, trust and chill, you are in the state of being that ALLOWS all that you desire to flow into your life. 

Being in that knowing, sure, excited, eager, appreciative, good feeling vibration is what lets all that you have created on an energetic level, show up in your life at just the right time.

Choosing to feel that about your dream life is HOW you MANIFEST your dream life.

And you can practice feeling that way today.

  • You could write a list of what you appreciate about your here and now.
  • When a worried thought comes up, you could notice and say to yourself, “I don’t have to worry about this right now. I can choose to think about ANYTHING I want. And I choose  to think about how nice my breakfast was today (insert any other easy, playful, nice subject)”
  • You could write a list of what feels fun things that you could experience in your life. Not to MAKE them happen, but just for the good feeling of pondering them.
  • You could say gentle things to yourself in your head like “this is just temporary” or “Everything is working out” or “I am doing OK, things are flowing and changing”

You could do any number of things that help YOU feel how it feels to know all you desire is known, created and being delivered. 

And these steps may seem simple (and they are). This stuff IS simple. And it is powerful. YOU are powerful. Your power is in the ENERGY you bring. In the emotional state you cultivate.

For when you choose and create the belief that all you desire is done and coming,

All you desire can come AND you get to enjoy where you right now, as it does. 

Much love,

Hannah May x

When you know, YOU KNOW. And there’s NO GOING BACK

By

Footprints

Sometimes it hits me square on. BAM!

The totality of it. The knowing that what I BELIEVE impacts EVERY ASPECT aspect of my life. How my whole world is perceptual. How each and every piece of my life, no matter how large or tiny, is effected by, and is what it IS, because of how I think and feel about it.

The complete and totally responsibility of it feels CRUSHING at times. Too large to comprehend. Too overwhelming. TOO MUCH RESPONSIBILITY knowing that EVERYTHING comes in response to my vibration, my thought patterns, my energy state.

And in those moments, I start thinking it would be so much easier to be unaware of all that. To put my head in the sand and pretend that reality is PURELY about what I can SEE. That what is true is ONLY what is physically tangible.

I start thinking that maybe ignorance is bliss. That maybe it would be nicer to just float though life, responding to what’s happening around me. Not knowing I have CONTROL. Not knowing I directly and massively IMPACT what is unfolding around me. Not knowing I am powerful.

I sometime wish I didn’t know. (more…)

What IS alignment anyway? And why you NEED it.

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Alignment

You may not be sure WHAT it means, the word alignment, but I know for sure you have EXPERIENCED it. For example;

When you are feeling really in the ZONE. Whether that be when inspiration just seems to flow though you as you do some kind of creative work. Or maybe when you are dancing, or running or playing a sport and you get totally absorbed in what you are doing. You feel free and flowing and in sync.

Or when you are having a really great day. When things seem to be going so smoothly, you get crazy efficient, things click into place, people who normally annoy you seem to be amusing on those days or you feel a level of understanding towards them and are able to shrug off and see behind their normally irritating features.

Or when you have those unexpected moments in the middle of playing with your child or hanging out with your best friends or looking at something beautiful. Your mind kind of stops for a moment and for a few seconds, you feel a wave of appreciation, deep presence and love wash over you. A few moments of Wow, I really LOVE this.

Feeling those in flow, in love, in sync, content, inspired, ease-full, fun, beautiful, content, eager, energized, sure, clear, GOOD FEELING emotions is feedback telling you you are in ALIGNMENT.

But what IS that alignment? Where is it coming from? Why does it happen? (more…)

YOU are a Sorceress

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You are a sorceress

YOU ARE A SORCERESS. You are POWERFUL, You conjure your reality. You create your life. You allow MAGIC. You ARE magic.

YOU ARE A SORCERESS. You create your life simply by the power of your focus, intention and attention. You MOLD your reality with the deliberate selection of your thought. You allow what seems like magic or good luck to others, but to you, someone who KNOWS who they are, magic and miracles are normal and expected.

YOU ARE A SORCERESS. You direct and wield the love and boundless energy of the universe via your gaze, both internal and external. Your attention is your instrument. What you focus on is MAGNIFIED but your attention to it. You know this. And so you choose what you magnify for the purposes of love, PLEASURE, joy, thrill, fulfillment and satisfaction.

YOU ARE A SORCERESS. Your magic powers are freedom and choice. Your FREEDOM to think about anything you want and your ability to CHOOSE the thoughts you think. You KNOW you can be, do or have anything you desire. You KNOW you can have it all. Because it is the power of a limitless universe that flows through you. That IS YOU.

YOU ARE A SORCERESS. You DIRECT the energy that creates, and is, EVERYTHING. You direct it deliberately and FIERCELY towards what you desire. You do it with EASE, You do it with INTENTION. You do it ON PURPOSE.

YOU ARE A SORCERESS. Tapped into that which is bigger than you. Connected to, and one and the same, with the highest good and love for all. You LET it flow to and though you. You open your arm outwards and allow yourself to RECEIVE ALL THAT IS STREAMING TO YOU.

YOU ARE A SORCERESS. You FEEL IT in your veins, your bones, your heart. You PROJECT it outwards towards whatever you decide to create and experience. YOU RADIATE LOVE and whatever is the object of your gaze benefits immediately and immensely.

YOU ARE A SORCERESS. Bright. Luminous. Grounded. Sure. Expansive. Passionate. Eager. POWERFUL. And deeply DEEPLY loving.

YOU ARE A SORCERESS.

You can ONLY live a fulfilling life if you are doing this.

By

Here to be

Who are you here to BE?

And by BE I mean, who you all ready ARE, deep down.

What inside you, what can you FEEL, is the true, full, BIG you?

Me?

I am A LEADER by my example.

I am a powerful and purposeful FACILITATOR.

I am a mentor, a guide.

I am a woman with a deep, sure BURNING message of truth to share.

(And much much more)

And why is that important?

Because I can’t be as happy or fulfilled as I desire to be if I am NOT leading.

I can’t be as satisfied and ALIVE as I desire to be if I a NOT speaking and sharing my message.

I can’t BE as joyous and passionate as I can be if I am not mentoring, guiding, teaching, speaking, writing.

 

I can not feel as INCREDIBLE as I can, if I am not BEING all that I am.
And neither can YOU.

 

Your happiness depends on how much you are embracing and allowing all that you have become.

You will know to what degree you ARE being your full, true self by how you feel. The better you feel, the more in line and in sync you are with yourself.

And why is THAT important?

Because you serve no one by playing small.

You serve no one by not being as full of JOY, PASSION AND PURPOSE as you are capable of being.

The world needs YOU to be all you can be. Because what you have you can give. What you ARE, you can flow out limitlessly into the world.

And the world can only benefit from more love, joy, purpose, passion and fulfillment.

You benefit no one by being less than incredibly HAPPY, ON PURPOSE, ABUNDANT, ENERGIZED, LOVE FILLED.

You, yes YOU, benefit EVERYONE, when you are.

So who are you?

And will you let yourself live it?

Hard work is inefficient work.

By

It's not lazyIt's leverage

It’s not bad if it’s easy.
It’s not lazy if it comes naturally.
It’s not worthless it you didn’t have to work hard.

It’s GOOD to feel good.
For action to feel inspired and effortless.
For success to come joyfully.

When things come easily and joyfully to you, that’s not laziness, its LEVERAGE. Its efficiency. It’s wise use of the resources available to you.

When your choices, thoughts and actions are in line with those of your highest self,

The work isn’t hard
The reaching your goals isn’t a struggle
The getting-what-you want isn’t difficult.

If it is, you are out of alignment. What you think about what you are doing (or believe you ‘have’ to do) is off. Out of wack. Not true.

Your work is to change how you FEEL.

By CHOOSING thoughts that feel better.

By allowing ease. Encouraging JOY. Nurturing inspiration. Leaning towards bliss.

Seeing virtue in striving and STRUGGLING and doing the hard yards is a social construct.

IT DOESN’T HAVE TO BE THAT WAY.

You don’t have to do stuff you don’t like in order to be worthy or deserving.

You are worthy just as you ARE.

You get your ‘prizes’ because you are a prize.

Not because you EARNED them.

You are deserving by the very NATURE of your being.

If it’s hard or you feel unmotivated, it’s because you haven’t done the mental, emotional, vibrational shifting.

You haven’t gotten yourself IN SYNC with the power, with the limitless energy, that is always available and flowing to you.

You haven’t hooked into the LEVERAGE of having the universe at your back.

But you CAN.

You can do it now.

You can choose ease, joy and inspiration.

It’s always possible. Always available.

You work is to click into it.

Do that work,

And no hard work is required.

Much love,

Hannah May x

 

You have a SUPERPOWER

By

Superpower

You have a superpower that will allow you to create any kind of life you DESIRE.

You have a superpower that can benefit EVERYONE and everything in your world.

A superpower you ALWAYS have access to and can utilize anytime

And that superpower:

You can feel good INDEPENDENT of circumstances.

Meaning, no matter what is happening in your external world, YOU have the power to choose how you feel.

Things turning to crap? You can choose to feel calm and optimistic.

Someone did something upsetting? You can choose to feel centered and loving.

Situation causing anxiety and stress? You can choose to feel at ease and inspired.

No, it’s not always easy to use your superpower (although it become easier and easier with practice).

No, you don’t HAVE to use you superpower. You CAN just let external events determine your emotions (and feel at the mercy of the world, never feeling the satisfaction of CREATING your life)

But it’s always there.

You can wield your superpower anytime you desire through your deliberate FOCUS and your INTENTION to feel better.

You have POWER over how you respond to situations.

You can CONTROL your reactions to what’s happening in your life. You can choose your vibrational/emotional state.

And by doing so, you can control how your life unfolds.

THAT is powerful.

That is super cool.

That is your superpower.

Will you accept you have that superpower?

And more importantly,

will you use it?

 

Do you have it all backwards? (Most people do)

By

Smell Flower

What do you desire?

Why do you want it?

To feel good right? Or successful. Or loved. Or beautiful. Or happy. Or Fulfilled.

Or any other emotion synonymous with feeling good.

This is an attraction based universe and EVERYTHING is energy. Everything responds to the energy state you are in. Which wavelength you are on.

Whatever emotions you are feeling predominately, (which indicates which energy wavelength you are on most of the time) is what you get more of in life.

Feeling fantastic, abundant, radiant, excited, blissful are all on the same wavelength. Feel like that, you get more of it.

Powerless, afraid, lack-full, disheartened, shame, guilt, overwhelmed, struggle: different wavelength. Whole different set of circumstances you are attracting.

You get more of whatever wavelength you are on.

Which means,

(more…)

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