Posts Tagged ‘Inspiration’
You sometimes make it so hard on yourself. You sometimes make it so complicated, this deliberate life creation stuff. You get so caught up in what you feel you need to do, what you hear from others, the various processes and tools and concepts you could implement, that you end up doing little, if ANY, of it.
You forget often how really simple it is. How EASY it can be. Can you let it be simple? Can you let it be easy? It’s OK for it to be simple and easy. It really is. (more…)
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Happiness isn’t really a CHOICE if some of your emotions are deemed wrong or inappropriate.
In those instances, happiness becomes the RIGHT choice and any negative emotions becomes a WRONG choice. And it is not freedom of choice if there are inherently right or wrong choices. ALL your feelings are valid. ALL your emotions are acceptable and right.
And from that place of understanding, we can make a true free choice about how we prefer to feel.
Today, I found such relief in the knowing that what is happening right here, right now is temporary. Not only temporary but an essential part of my journey to where I want to be and what I want to do in life.
Where you are right now is an essential part of your journey.
How do I know it is essential? Because it’s HAPPENING. I am living it. It must be a step on my journey because I am where I am and there is no going back and eliminating this step, my CURRENT step on my path. It’s here. That moment has passed now, so it’s a part of my journey. Oh and here is a new moment. Woop, that one just passed too. Therefore that was another step on my path. YOUR LIFE RIGHT HERE AND NOW IS A PERFECT AND NECESSARY STEP ON YOUR PATH. All is well. You are not off track.
Where you are right now is temporary
Where I am is part of my journey. And where I am is also TEMPORARY. Nothing in our lives is forever. Each and every thing is temporary and is in fact, constantly changing (it just often changes to something very similar until we change our internal state enough to create external changes we can easily recognize as different. Parallel realities and physics people. Google multiverse if you are so inclined).
So I asked myself, if where I am is temporary and necessary and OK and just IS what it IS AND I know that what I desire is not only possible but a DONE DEAL vibrationally (Yo! The universe knows what you want and has that all done and sorted for you)…
Knowing all that, What would I do?
Well, I would chill for one. Secondly, because its temporary (and it’s HAPPENING whether I want it or not), I might as well just enjoy it as it is right now.
Like being on an airplane on the way to a holiday destination. Now, I don’t really like to fly. It’s OK but I would defiantly prefer to skip the plane bit and be teleported instead (haven’t quite managed to manifest that ability yet 😉). I do however accept it as a necessary and temporary part of my journey. And so I do my best to make the most of it. To focus on what I DO enjoy. The being able to sit back and do nothing. Read a book. Daydream. I appreciate my journey being taken care of as I relax and allow myself to be carried across the sky.
Making the most of where you are is key
And that is the KEY. Making the MOST of where you are right now. Meaning, feel the best you can feel in your here and now moment. And no, that is not just some a nice sounding sentiment, it is SUPER important, 1. Because it feels better to do so (and all we really want it to feel good in our lives) and 2. because how you feel is what CREATES your life.
You see, if you don’t make the most of your now moment, if you don’t deliberately alter your emotional state, that is your vibrational state, towards what you prefer it to be INDEPENDENTLY of this temporary and necessary circumstance, nothing can change.
Your life reflects your internal state
Your life is a REFLECTION of your internal state. So whatever you are feeling in response to your here and now is what you are attracting and allowing more of into your life. You’ve GOT to make the most of where you are in order for where you are to shift and change to what you PREFER it to be.
And you always have a choice. You can hate the plane trip, or you can enjoy it a little more. And sure, liking the plane ride doesn’t mean you will magically manifest being at your chosen destination instantly, but it DOES positively impact what happens on the rest of your journey to the degree that you can shift and maintain your positive feeling emotion.
I find KNOWING that the situation is temporary and OK (as it is obviously a necessary part of my journey) is enough to start shifting any negative feeling I have about my current life in the direction of feeling good.
Where you are is merely a reflection of your past thoughts.
Knowing that I am still on my path and that my here and now is simply a reflection of my past thoughts, beliefs and vibrational state and need not impact, or be an indication of, what I am manifesting in the future, feels good.
These ideas are soothing to me. They help me shift towards a state of being that benefits me not only right now, but in a multitude of ways in my future as my life circumstances reflect how I am feeling.
So to recap, and message summed up for you:
Where you are is OK.
Your current circumstance is TEMPORARY.
You are not off your path.
You are where you are.
It WILL change.
Do the best you can to make the most of it and feel a little better right now.
You are doing so very well.
Hannah May x
Wearing clothes you don’t really like. Doing jobs you would REALLY prefer not to. Eating foods you wish you weren’t. Living your day to day life in a way that feels like “URGH! This is NOT what I really want to do. This is NOT how I want to live my life”.
“This slightly (or hugely) dissatisfied, flat feeling, uninspired person is NOT WHO I REALLY AM!”
And you would be right.
It’s NOT who you really are.
And therein lies some powerful truth that can help you:
1. Feel better and more at peace with how things are in your here and now
and 2. Shift you focus so you can start to change things for the better.
Pull out some paper or a file on your phone or computer and try out this 3 ‘S’ process: State. Soothe. Shift.
Write down what is happening right now that isn’t how you want it to be, or a situation that comes up a lot. State what is happening and/or describe what emotional STATE you are in
Example – “Right now, I am having to clean my home in my spare time when there are SO many things I would rather be doing.”
– “I often worry and overthink money and about not having enough.”
– “I am feeling flat and uninspired.”
Write ‘AND’, and add some soothing, gentle, general responses to that which highlight the temporary, changeable nature of your here and now.
Example: “I often worry and overthink money and about not having enough and that’s OK. It’s where I am right now. It’s not big deal. It does pass. I don’t ALWAYS feel worried.”
Shift your focus onto who you really ARE. You see, the reason you feel crappy about ANYTHING is because it is out of alignment with the TRUTH of who you really are. You wouldn’t feel badly unless the real you wasn’t different to who you are being at this moment.
So, knowing this, add to your above statement’s “because who I really am is….”
Example: – “I often worry and overthink money and about not having enough and that’s OK. It’s where I am right now. It’s not big deal. It does pass. I don’t ALWAYS feel worried because who I REALLY AM, is a prosperous, wealthy, abundant woman. Who I really am is someone who is positive and trusting and at ease about money. “
– “I am feeling flat and uninspired and that is temporary and will change because who I really am is an intuitive, creative and productive being. Who I really am is a person who is connected to the stream of energy that makes up everything, and who is connected to an endless source of fun, interesting and good feeling ideas”
How you are feeling is OK. Where you are is all right and simply a step on your journey. Let the feeling of relief wash over you as you release needing to FIX what is happening right now.
Let the sensation of EASE and LIGHTNESS set in as you realize that your current feelings or situation is temporary and always changing in reflection of your current thoughts and beliefs.
Let the feeling of TRUTH and EMPOWERMENT sink in as you re-connected with the power of who you really are: An eternal, loved, worthy, powerful, creative being who can be/do/have anything you desire.
You can’t make positive changes when we are pushing back against and being annoyed at how we don’t want things to be.
I find this process super beneficial in both making peace with where I am (read: stopping the mental push back!) and connecting me with my real, higher self which then allows me to naturally choices that are more aligned with that.
P.S. We do fun and powerful process like this each day over on the (free) Living Alignment Facebook group, where we walk the talk of consciously creating lives we ADORE with ease, fun and flow. Come join us:https://www.facebook.com/groups/livingalignment/
What would you do if you knew your dreams were certain?
Done. Created. In existence. Coming. Sorted. Given.
What would you do? How would you feel? How would you BE?
You would relax. You would chill out. You would feel calm.You wouldn’t worry about whether what you desire will happen or not. You wouldn’t be concerned with how or when or where all you want would come from.. You would just feel sure. And excited. You would rest in the knowledge that all your dreams are DONE.
You would talk and think about whats coming because it feels fun and exciting to do so. You wouldn’t do it in order to MAKE what you want happen. You would just let yourself feel good in thinking about what is a SURE thing. You would focus on it because it feels great to do so.
You would enjoy your moment here and now. You would appreciate and take pleasure in the parts of your life that you currently feel positive about. You would accept the things that you feel more negatively about. Knowing that it is all part of the journey. Knowing that this is temporary and changing. You would let yourself love your life as it was. Because you might as well. It’s where you are. You know it’s going to change into more and more of how you desire it to be, so there is no need to feel impatient or resentful or worried about how things are. You might as well feel good. NOW.
You would do more of what feels enjoyable to you. You wouldn’t worry if what you do will lead to anything worthwhile because you KNOW what you want is coming, you don’t have to evaluate each and everything you do for what result it ‘ought to create. You would do things for the joy of them. For the thrill of them. For the fun of it.
You wouldn’t let anyone convince you that your dreams aren’t real or possible. You wouldn’t let how things look or what others have experienced impact on what you KNOW is created and coming for you. You would feel certain and sure. You would simply listen (or not) to what they have to say then promptly ignore their input and re connect with YOUR inner belief and knowing. You would put your blinders on and focus on your own path. You own creation.
Well, your dreams ARE certain. Done. Created. In existence. Coming. Sorted. Given.
You CAN feel that way if you choose to. You can live your life from a place of that knowing. And the cool thing is, when you do feel sure, relaxed, do things for the fun of it, focus on your own path, trust and chill, you are in the state of being that ALLOWS all that you desire to flow into your life.
Being in that knowing, sure, excited, eager, appreciative, good feeling vibration is what lets all that you have created on an energetic level, show up in your life at just the right time.
Choosing to feel that about your dream life is HOW you MANIFEST your dream life.
And you can practice feeling that way today.
- You could write a list of what you appreciate about your here and now.
- When a worried thought comes up, you could notice and say to yourself, “I don’t have to worry about this right now. I can choose to think about ANYTHING I want. And I choose to think about how nice my breakfast was today (insert any other easy, playful, nice subject)”
- You could write a list of what feels fun things that you could experience in your life. Not to MAKE them happen, but just for the good feeling of pondering them.
- You could say gentle things to yourself in your head like “this is just temporary” or “Everything is working out” or “I am doing OK, things are flowing and changing”
You could do any number of things that help YOU feel how it feels to know all you desire is known, created and being delivered.
And these steps may seem simple (and they are). This stuff IS simple. And it is powerful. YOU are powerful. Your power is in the ENERGY you bring. In the emotional state you cultivate.
For when you choose and create the belief that all you desire is done and coming,
All you desire can come AND you get to enjoy where you right now, as it does.
Hannah May x
It’s OK to make it easy on yourself. To let it be EASY to feel happy.
I know you are learning that can CHOOSE to be happy and you are practicing not NEEDING things to be a certain way in order to feel good.
But that doesn’t mean you can’t walk the easy path.
Doesn’t mean you can’t go for that swim or buy that thing or get that massage or say no to that social event or eat that food if it HELPS you to feel better.
You don’t have to just leave things as they ARE or do things you really don’t want to do because you think you SHOULD be able to just do them and make yourself feel happy no matter what.
TAKE THE EASY ROAD. Take the fun road. Take the pleasurable road.
Do what feels good! It’s OK! It’s OK to have preferences and things you DON’T like.
And it’s OK to choose to avoid those food or places or people or tasks that don’t lend to you feeling wonderful.
Of course, don’t KID YOURSELF that it’s the dress or the phone or the relationship or the different job or the superfood or the trip away that MAKES you feel amazing. That you MUST HAVE it in order to be happy.
Don’t TRAP YOURSELF into believing you NEED certain circumstances or objects to feel how you want to feel.
Don’t BE one of THOSE people who thinks they will be happy WHEN….. (more…)
It is fabulous to want what you want. To desire what makes helps you feel happy. But remember, desire is about WANT not NEED.
You don’t NEED something to make you happy. Happy is a feeling. A vibration. A choice.
And you can choose to feel differently independent of circumstances. Requiring something to be happy is living conditionally.
True happiness, true freedom, occurs when we can feel differently UNCONDITIONALLY.
So desire what you believe will add to your joy, but don’t require it.
And when you can do that, when you need nothing to change in order to feel better, everything changes.
You may not be sure WHAT it means, the word alignment, but I know for sure you have EXPERIENCED it. For example;
When you are feeling really in the ZONE. Whether that be when inspiration just seems to flow though you as you do some kind of creative work. Or maybe when you are dancing, or running or playing a sport and you get totally absorbed in what you are doing. You feel free and flowing and in sync.
Or when you are having a really great day. When things seem to be going so smoothly, you get crazy efficient, things click into place, people who normally annoy you seem to be amusing on those days or you feel a level of understanding towards them and are able to shrug off and see behind their normally irritating features.
Or when you have those unexpected moments in the middle of playing with your child or hanging out with your best friends or looking at something beautiful. Your mind kind of stops for a moment and for a few seconds, you feel a wave of appreciation, deep presence and love wash over you. A few moments of Wow, I really LOVE this.
Feeling those in flow, in love, in sync, content, inspired, ease-full, fun, beautiful, content, eager, energized, sure, clear, GOOD FEELING emotions is feedback telling you you are in ALIGNMENT.
But what IS that alignment? Where is it coming from? Why does it happen? (more…)
YOU ARE A SORCERESS. You are POWERFUL, You conjure your reality. You create your life. You allow MAGIC. You ARE magic.
YOU ARE A SORCERESS. You create your life simply by the power of your focus, intention and attention. You MOLD your reality with the deliberate selection of your thought. You allow what seems like magic or good luck to others, but to you, someone who KNOWS who they are, magic and miracles are normal and expected.
YOU ARE A SORCERESS. You direct and wield the love and boundless energy of the universe via your gaze, both internal and external. Your attention is your instrument. What you focus on is MAGNIFIED but your attention to it. You know this. And so you choose what you magnify for the purposes of love, PLEASURE, joy, thrill, fulfillment and satisfaction.
YOU ARE A SORCERESS. Your magic powers are freedom and choice. Your FREEDOM to think about anything you want and your ability to CHOOSE the thoughts you think. You KNOW you can be, do or have anything you desire. You KNOW you can have it all. Because it is the power of a limitless universe that flows through you. That IS YOU.
YOU ARE A SORCERESS. You DIRECT the energy that creates, and is, EVERYTHING. You direct it deliberately and FIERCELY towards what you desire. You do it with EASE, You do it with INTENTION. You do it ON PURPOSE.
YOU ARE A SORCERESS. Tapped into that which is bigger than you. Connected to, and one and the same, with the highest good and love for all. You LET it flow to and though you. You open your arm outwards and allow yourself to RECEIVE ALL THAT IS STREAMING TO YOU.
YOU ARE A SORCERESS. You FEEL IT in your veins, your bones, your heart. You PROJECT it outwards towards whatever you decide to create and experience. YOU RADIATE LOVE and whatever is the object of your gaze benefits immediately and immensely.
YOU ARE A SORCERESS. Bright. Luminous. Grounded. Sure. Expansive. Passionate. Eager. POWERFUL. And deeply DEEPLY loving.
YOU ARE A SORCERESS.
Who are you here to BE?
And by BE I mean, who you all ready ARE, deep down.
What inside you, what can you FEEL, is the true, full, BIG you?
I am A LEADER by my example.
I am a powerful and purposeful FACILITATOR.
I am a mentor, a guide.
I am a woman with a deep, sure BURNING message of truth to share.
(And much much more)
And why is that important?
Because I can’t be as happy or fulfilled as I desire to be if I am NOT leading.
I can’t be as satisfied and ALIVE as I desire to be if I a NOT speaking and sharing my message.
I can’t BE as joyous and passionate as I can be if I am not mentoring, guiding, teaching, speaking, writing.
I can not feel as INCREDIBLE as I can, if I am not BEING all that I am.
And neither can YOU.
Your happiness depends on how much you are embracing and allowing all that you have become.
You will know to what degree you ARE being your full, true self by how you feel. The better you feel, the more in line and in sync you are with yourself.
And why is THAT important?
Because you serve no one by playing small.
You serve no one by not being as full of JOY, PASSION AND PURPOSE as you are capable of being.
The world needs YOU to be all you can be. Because what you have you can give. What you ARE, you can flow out limitlessly into the world.
And the world can only benefit from more love, joy, purpose, passion and fulfillment.
You benefit no one by being less than incredibly HAPPY, ON PURPOSE, ABUNDANT, ENERGIZED, LOVE FILLED.
You, yes YOU, benefit EVERYONE, when you are.
So who are you?
And will you let yourself live it?