We have all heard about the power of gratitude.
It makes you happier.
It makes you healthier.
It makes our lives more satisfying and fulfilling.
And because what you focus on expands, being grateful for the good in your life brings more to be grateful for.
So, if you want to start a gratitude practice that WORKS
Or if you have done gratitude exercises before and found that it didn’t do all that much for you or they felt a bit forced or fake,
Then these 5 tips to creating a powerful, effective and gratifying gratitude practice are for you: (more…)